Though they have higher alcohol by volume (up to 40% or more), the volume of a standard shot is small (1.5 ounces), making them a relatively lower-calorie option – that is, as long as you can stick to one shot or mix it with a zero-calorie beverage, like a diet cola, soda water or seltzer. Some producers may add small amounts of sugar to combat any perceived bitterness, according to Bershaw, but like wine, this small amount would not bump the calorie count much. These beers also have a relatively low alcohol content to keep the total calorie count quite low, according to Bershaw.Īnd generally, spirits – including vodka, tequila, rum and gin – do not contain any carbohydrates or sugars. By the way, Bud Select (pictured above) is the lowest calorie beer you can find. A small glass of wine (125ml) contains around 93 calories, whereas a large one, often 250ml (a third of a bottle) is 185 calories. Low-calorie beers have an additional enzyme added during the brewing or fermentation process, and it breaks down all of the starch molecules into simple sugars so there are no remaining carbohydrates. Generally, beer has more calories than wine, but the calorie difference in the two primarily comes from the leftover carbohydrates in beer, as the sugar content for most wines is fairly low. These remaining carbohydrates contribute to the overall calorie count for most beers. The smallest sugar pieces are converted to alcohol by yeast, but some larger pieces remain that cannot be broken down by yeast, according to Bershaw. No amount of alcohol is good for your overall health, global study saysīeer is made from grain, which stores carbohydrates in the form of starch – specifically large, branched sugar molecules, which are chopped into pieces by naturally occurring enzymes in malted barley during the brewing process. Though the calories could go up significantly in. Peter Dazeley/Photographer's Choice/Getty Images Calories: Whisky usually has about 30 to 40 calories per unit whereas one glass of beer has >80 calories. Unless we’re talking about a dessert wine, this amount of sugar is generally small and does not contribute a significant amount of calories to wine.Īlcoholic consumption. Generally speaking, the biggest difference in calories in beverages comes from the alcohol content, but the presence of carbohydrates in alcoholic beverages also contributes largely to its calories, according to Dwayne Bershaw, who teaches winemaking classes in the Department of Food Science at Cornell University.Īny carbohydrates in wine consist of small amounts of sugar, which may either be left over from the original grape sugar after most of it ferments into alcohol or added from grape juice or some other source, in order to balance the acidity of the wine. The amount of alcohol, the total volume of a beverage, the amount of carbohydrates and sugars and mixers all play a role. Pure alcohol contains 7 calories per gram – that’s less than a gram of fat, which has 9 calories, but more than protein and carbs, which have 4 calories per gram each – but other variables of your drink influence the calorie count. But if you want to know why some alcoholic beverages contain more calories than others, read on.
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